The Zen Massage
There are very many massage techniques in existence today; some of them stemming from the far Eastern World of
antiquity while others originated in the more recent years of the Western world. Although they were born out
of very different philosophical and cultural persuasions, each of these obtainable massage techniques provides some
aspects of relaxation but none does it as thoroughly as does the one which was born in Austin, Texas and christened
as the Zen Massage.
Zen, by the way, is an ancient Chinese discipline which means “meditation” and it focuses on the meditative
portion of the dharma practice and the experiential wisdom which is also called the zazen or the path of
enlightenment. It, therefore, steers away from theoretical knowledge and theology.
By reaching into the very heart of hearts of every cell of the body, the Zen Massage epitomizes what utter and
unequivocal calm, peace and a relaxed state of being feels. Combining an assortment of highly sophisticated
and time tested and proven techniques, the Zen Massage affords its subjects a spontaneous soothing and an energy
balanced experience of picture perfect enormity. The various features which are part and parcel of the
entirely therapeutic Zen Massage treatment are as follows:
* The Heated Stones. This is a curative procedure which makes use of hot stones which are moved along the
subject’s muscles in smooth gliding motions and well calculated pressure.
* The Hot Towel Pore Cleanse. This purifying treatment involves the use of freshly steamed towels applied
to the entire body. The heat of the towels opens the pores to cleanse and revitalize the outer skin
(epidermis) while also reaching into the lower layers, the dermis and the hypodermis.
* The Bio Mat. The Bio Mat calms down and relaxes tight and sore muscles while it quiets and soothes
irritated nerves. The Bio Mat transports the subject into the realm of a complete state of wellbeing on the
physical as well as on the psychological levels.
* The Aromatherapy. Pure essential oils are used for this aromatherapy treatment to help the subject relax
as stress is melted away and complete balance and wellness overcome him or her.
* The Peppermint Bliss Foot Massage. The peppermint bliss foot massage smoothes and softens tired and
aching feet for a feeling of harmony and peace which radiate from the tips of the toes to the crown of the
head.
The Zen Massage therapy is a noninvasive and natural massage treatment which has been clinically proven to be
completely safe while being highly effective in relieving stress which has also been proven to be the leading cause
of countless physiological and mental health problems. Some of the most significant benefits that have been
attributed to the effectiveness of the Zen Massage therapy are:
* The lowering of high blood pressure which in medical terms is referred to as hypertension and has been often
spoken about as the “silent killer.”
* The improvement of the REM sleep. The REM stands for rapid eye movement and it is characterized by, you
guessed it, rapid eye movements. It also includes rapid low voltage EEG which is commonly spoken of as brain
waves. On the average, a healthy adult spends approximately 20 to 25 percent of a total night’s sleep in the
REM phase and it is essential to good health.
* The decrease of fatigue of the body and the mind which naturally leads to enhanced concentration and improved
motor skills.
In conclusion, the Zen Massage therapy helps its subjects to release their worries, unwind their bodies, relax
their tensions, quiet their minds and ease their senses.
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