10 Steps to Getting What YOU Want:
Creating YOUR Reality, Step 5:
Breaking Through Limitations
So you now have a goal you want so much you can taste it. You are living day-to-day thinking, breathing, and
picturing the goal -- but alas, you have hit a road block. The barrier seems insurmountable. What do you do
now?
Here are 9 techniques for facing fears and meeting challenges
- Research How Others Overcame This Obstacle:
This is often a straight forward approach for many people. If you come across an obstacle, see how others
overcame it. The odds are, someone has already been in your type of situation and found a way out. Now all
you need to do is find out how they overcame the situation and repeat it. See ideas on how to research in
Step 4.
-
List The Blessings In Your Life - Using Gratitude To Overcome Obstacles
Gratitude opens the heart and allows a healing to come in. Often simply listing your blessings from the
smallest one to the largest one really helps. Include things such as being alive, breathing, being able
to use your senses, etc.
-
Try Something Different
If what you have been doing isn't working, try a new approach. Often looking at a problem differently -
or approaching it different will solve the issue.
-
Fear Room Technique
This is a synopsis of a technique is from How to Master Change in Your Life : 67 Ways to Handle Life's Toughest
Moments by Mary Carroll Moore (page 76).
Imagine a dark, foggy room. You can't see in this room. It is dark, and very difficult to
see in. Now imagine a truck with some hoses to suck out the fog and flood lights to brighten up the
room. This takes a while, but after a few moments, you can see the room clearly and easily. What do
you see? Write down as many details as you can.
What happens to your fears when the veils of illusion are removed and the light is shining
on them?
-
Affirmations
There are many techniques on our Affirmations page. Sometimes simply repeating
your goal over and over will bring you inside. I have have huge amounts of success using the 15x's a
day technique where you write down a goal 15 times each day. Often this type of focusing will show me
what I need in order to overcome the obstacle.
-
Feel The Fear And Do It Anyway
Simply feel the fear, fill yourself with as much love as you can muster, and do what you need to do
anyways. Often this will get you through the process of doing something you are scared of that is
recommended by your mentors.
- Contemplation Technique
Do the exercise from Step
2 where you fill your self up with love and allow insights from spirit fill your consciousness
with a solution to your problem.
- Constant Reminder Technique
Find ways to remind yourself of your goals. Find an affirmation, saying, or song that matches your goal.
Repeat them daily -- the more often the better.
If you can't find a positive saying that supports your goal, make one up. Keep it simple and easy to
repeat. Have it be positive. Play with it. Maybe sing it to a favorite tune. Then sing (or say) it again
and again.
- Simplify Everything
Examine your life in regard to your goals. Does everything in
your life support your goals? Do you have beliefs, attitudes, habits or patterns that go against your
goal?
Get rid of the things in your life that do NOT support your goals. This will make your goals stronger and
in line with everything you do.
Other methods of support are also available. Try Gemstone
Therapy, Essential Oils, Feng Shui, Flower Essences, Herbs, and/or Massage. I have used all of these tools to overcome limitations.
Go to the next step: Expectations, Acceptance, And
Goal Surrendering

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